Cody and Kim
Workout
21-15-9 reps for time of:
Deadlifts (225/155 lb)
Ring dips
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New to CrossFit Introductory Session
Reminder that our April introductory session will take place this Saturday, April 1 at 2:00 p.m.
If you know someone that might be interested for this or a future session (we hold sessions monthly), have them email info@crossfitsantacruz.com for more information or to get signed up!
