Getting Started

Introductory Session —Do you have little to no experience in functional fitness? For true beginners, we require one two-hour introductory session. These sessions are used to familiarize you with the equipment, movements, and stimulus we use at CrossFit. Introductory sessions occur the first Saturday of each month at 2pm. Attendees will be introduced to CrossFit’s foundational movements and provided with a foundation to start group training.

Group Training


At CrossFit Santa Cruz, you get individual coaching in a group setting. Every group session includes a warm up, movement instruction, and a workout. There is variety and positive energy, and each group session is different from the one before. Every group session is structured so no matter your fitness level you can participate. Under the guidance of our coaches, you will scale weights and repetitions to maintain intensity. Our group training schedule can be found here.

  • $25 drop-in to any group training class (6+ months experience at a CrossFit affiliate or intro classes required).

  • $220 unlimited monthly group class membership. No contracts, no hidden fees.

Private Training

There is no substitute for personal attention. A private session is just you and a coach developing your athletic ability. Special attention is paid to your individual goals and programming needs. Private sessions are a great way to practice a specific skill or to periodically hone in on technique as an addition to group training. 

Email us at info@crossfitsantacruz.com.