Matt and Jared
Rest day or make-up day
__________
Coming Up This Friday
Veterans Day
We will have a regular schedule on Friday, November 11. The workout of the day will be a hero workout: Chad.
Chad is a workout near and dear to our hearts. Chad was the husband of a colleague of Coach Hollis and Coach Leah at CrossFit HQ. There is a fundraiser in his honor supporting veteran suicide prevention.
You can learn more, register or donate here.
