Kenny
Workout
As many rounds as possible in 15 minutes of:
15 GHD sit-ups
15 box jumps (30/24 in)
200m run
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Holiday Schedule
TLDR: Check out Pike13 for the most up-to-date schedule and to sign up for class.
Monday, December 19 - Thursday, December 22
There will be no 8:30 a.m. class.
Friday, December 23 - Monday, December 26
Closed. No classes.
Tuesday, December 27 - Friday, December 30
Limited schedule. Classes 7:15 a.m., 12:00 p.m. and 5:00 p.m. only.
