Debbie, Roy, Phillip and Natasha
20-minute AMRAP, in a team of 3, relay style:
400-meter run
15 thrusters (95/65)
15-calorie row
*Rotate on the runner, all stations can work at the same time and advance as they clear
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REMINDER: We will only run one class at 10 a.m. on Saturday this week and the CFSC Barbell Club will be at 11 a.m.
