Melissa
Rest Day
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SCHEDULE UPDATES:
- Saturday, Sept. 2, there will only be a 10 a.m. class. NO 8 A.M. CLASS
- Monday, Sept. 4 is Labor Day, so we will have 8 and 10 a.m. classes only.
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Read "CrossFit Problems: About that Ass Rash ..." from the CrossFit Journal
