Laurie and Dave having fun.
Week two of the Cohort Competition has started. You can find your new homework HERE. Now that the teams have had a chance to get together and get to know each other it is time to get focused. Have you set your Goal? Is it a S.M.A.R.T. goal?
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Workout:
Rest Day
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Schedule notice:
This Saturday 10/9/10 there will be no 10:00am class.
We will offer an 8:00am and 9:00am class ONLY!
