Workout of the Day

Saturday, September 12, 2009

Game Day

Diana under scrutiny.

Today is the big day. Competition Day. Good Luck to all the teams competing.

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Important Details:

All teams need to be at CrossFit Santa Cruz Central by 8am. First heat is at 9am.

Pack a healthy lunch and snacks and something to sit on between the workouts. There is a Safeway nearby and plenty of food options otherwise also.

Carpool with your team if at all possible. Parking is limited.

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Workout:

GAME DAY

Posted by Tom Roth

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