Nice Triple Extension!
Sweet foot hand coordination
A Job well done.
Tyler the newbie. By looking at the photos you may think this guy has been around for quite a while, however, he has only recently started his journey into CrossFit. Tyler has a very, shall we say, hectic schedule. He is currently going to Law school, working as an aide with children with autism, playing volleyball and crossfitting 3-on 1-off. This guy is a stud.
Workout
95 pound Clean/Thruster
21-15-9
Rope Ascent
5-4-3
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