Nancy Reilly and Dwayne Free at the top of Mt. Whitney; 14,497 ft.
Nancy and Dwayne on top of the world. Dwayne had just proposed to Nancy--and of course she said yes!
Congratulations you two. CFSC wishes you a lifetime of love, laughter and fitness.
Workout:
10 Rounds of 30 seconds on and 30 seconds off of rowing.
Post your total meters for all 10 rounds to comments.