Sherri Hyde with a perfect finish on her SDHP.
Workout:
21-15-9:
SDHP
Push Jerk
Men use 115# and women use 85#. Use the same bar for both movements.
Post time to comments.
Sherri Hyde with a perfect finish on her SDHP.
Workout:
21-15-9:
SDHP
Push Jerk
Men use 115# and women use 85#. Use the same bar for both movements.
Post time to comments.
