Sarah, Ruti and the Saturday class
Rest day or make-up day
__________
Gym Announcements
This Sunday’s Open Gym
Join Coach Lucas at open gym on Sunday at 9 a.m. for a fun workout from the 2022 CrossFit Games! Bring your own bike — we’ll ride outside.
For time:
75 toes-to-bars
5-mile bike
75 chest-to-bar pull-ups
5-mile bike
Evening Schedule Change
Beginning Monday, May 6, the evening class schedule will change to 5:15 p.m. and 6:15 p.m classes.
