Workout
As many reps as possible in 10 minutes of:
2 dumbbell front squats (50/35 lb)
2 ring dips
4 dumbbell front squats
4 ring dips
6 dumbbell front squats
6 ring dips
8 dumbbell front squats
8 ring dips
10 dumbbell front squats
10 ring dips
Continue adding 2 reps per round until time elapses.