Nathan
Workout
7 rounds, each for load of:
100 ft sled push
Rest as needed between efforts
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Halloween Schedule Reminder
We will have a limited schedule on Tuesday, October 31. Classes will be held at 6:00 a.m., 7:15 a.m., 8:30 a.m. and noon. Evening classes are canceled.
Costumes are welcomed and encouraged on Tuesday!
