Jeff, Sarah and Brad
Rest day or make-up day
__________
This Saturday: Introduction to CrossFit
Who: Anyone interested in giving CrossFit Santa Cruz a try!
What: A 90-minute introductory session for participants of any level
When: Saturday, September 30 from 10:30 a.m. to noon
How: Email info@crossfitsantacruz.com for more information or to get signed up
