Saturday, February 25, 2023

Stacy and Hannah
Workout
5 rounds for time of:
10 alternating single-arm dumbbell snatches (50/35 lb)
10 single dumbbell overhead walking lunge steps
10 single dumbbell front squats

Stacy and Hannah
Workout
5 rounds for time of:
10 alternating single-arm dumbbell snatches (50/35 lb)
10 single dumbbell overhead walking lunge steps
10 single dumbbell front squats