Workout of the Day

Thursday, February 23, 2023

Rocco and Kevin

Rest day or make-up day

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Reminder: Open Test 23.2

Open Test 23.2 will be announced live on Thursday, February 23 from CrossFit Bison in Midland Park, New Jersey, at 12:00 noon Pacific time. Watch live on games.crossfit.com.

We hope to see you on Friday evening for Friday Night Lights starting at 5 p.m. at CrossFit Santa Cruz! Come do the workout, judge or just hang out to cheer on your friends!

Posted by Tom Roth

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