Al
Workout
As many rounds as possible in 20 minutes of:
5 ring dips
10 calorie row
15 box jumps (24/20 in)
__________
Interested in User Testing for CrossFit HQ?
Shameless plug from Coach Leah!
We at CrossFit HQ are looking for individuals that DO NOT typically access the CrossFit.com site to take part in some user testing for our website.
Qualifications:
Generally unfamiliar with the current CrossFit.com site
Does NOT work for CrossFit HQ in any capacity
Willing to "donate" 30-45 minutes of time to meet with a member of the CrossFit HQ product team
If interested, email Coach Leah at leah@crossfit.com and she’ll get you in the queue!
