Ruti and Diksha
Workout
7 rounds, each for load, of:
1 clean + 2 hang squat clean
Superset with 10 ring dips after each round
Thursday, December 28
Ruti and Diksha
Workout
7 rounds, each for load, of:
1 clean + 2 hang squat clean
Superset with 10 ring dips after each round
