Saturday class
Workout
For load:
Squat clean
1-1-1-1-1
__________
Recipe of the Month
Easy oven-baked short ribs from Masterclass are our April Recipe of the Month. We recommend making a few modifications:
Leave out the sugar (remember CrossFit’s recommendation: no added sugar)
Cut the salt in half
Consider trying these without any sauce! They’re so delicious, you probably won’t miss it.
