Dean and Nathan
Workout
For time:
100 strict pull-ups
Then,
For low score:
Tabata squats
__________
Recipe of the Week
Beware. This brussels sprout slaw is a gateway for those that claim not to like brussels! We think it might quickly become a staple side dish. Pair it with your favorite protein and enjoy!
Don’t do pork? Leave out the bacon and sub an alternate oil such as olive, avocado or coconut for bacon grease. Easy day.
