Saturday class
Workout
For load:
Snatch balance
1-1-1-1-1-1-1
__________
Gym Announcement
Know someone interested in trying CrossFit Santa Cruz? Tell them about our Introductory Sessions!
Who: Anyone interested in giving CrossFit Santa Cruz a try
When: The first Saturday of the month from 2 p.m. - 4 p.m.
What: A two-hour group session that includes learning several foundational movements, an intro to CrossFit theory and a workout tailored to participants’ current fitness level
How: Email info@crossfitsantacruz.com for details
