Garret
Workout
For load:
Shoulder press
3-3-3-3-3
Back squat
5-5-5-5-5
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Holiday Schedule Reminder
Tuesday, December 27 - Friday, December 30
Classes at 7:15 a.m., 12:00 noon, and 5:00 p.m.
Saturday, December 31
9:00 a.m. class
Sunday, January 1
Closed
