Happy Halloween! We are closed today.
Coach Leah’s Go-to At Home Workout
For time:
25 burpees
50 air squats
20 burpees
40 air squats
15 burpees
30 air squats
10 burpees
20 air squats
5 burpees
10 air squats
__________
Recipe of the Week
It’s fall and fall means pumpkin! This delicious pumpkin custard from Primal Palate is a quick and simple winner.
Pro-tip: If you’re avoiding sugar altogether, you can even leave out the maple sugar for a tasty pumpkin pie-like treat.
