Steve
Workout
4 rounds for total time of:
20/15 cal bike
20 dumbbell push-ups
20 double dumbbell box step-ups (35/25 lb)
Rest 2 mins.
Thursday, April 7
Steve
Workout
4 rounds for total time of:
20/15 cal bike
20 dumbbell push-ups
20 double dumbbell box step-ups (35/25 lb)
Rest 2 mins.
