Workout
3 rounds for total reps:
In 2:00:
Row 20/15 cals
Max reps burpees
Rest 1:00
In 2:00:
20 burpees
Max cals row
Rest 1:00
Score is total reps of burpees and calories rowed.
Workout
3 rounds for total reps:
In 2:00:
Row 20/15 cals
Max reps burpees
Rest 1:00
In 2:00:
20 burpees
Max cals row
Rest 1:00
Score is total reps of burpees and calories rowed.
