Cody and Larry
If you’re looking for ways to help out those who have been displaced due to the fires, check out the Santa Cruz Fire Relief Virtual 5K and Community Workout fundraiser.
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For time:
30-calorie row
30 single-arm overhead dumbbell lunges
30 burpees
30 alternating dumbbell snatches
30 burpees
30 single-arm overhead dumbbell lunges
30-calorie row
