Alec
With a running clock, at 0:00:
25 deadlifts
15 thrusters
5 push presses
At 2:00:
20 deadlifts
15 thrusters
10 push presses
At 4:00:
15 deadlifts
15 thrusters
15 push presses
At 6:00:
10 deadlifts
15 thrusters
20 push presses
At 8:00
5 deadlifts
15 thrusters
25 push presses
Note: Pick a weight that allows you to go unbroken when fresh.
