Monday, October 22, 2018
Kelsea, Forrest and the 5 p.m. class
20-minute AMRAP:
25-calorie row
25 hip extensions
25 GHD sit-ups
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SCHEDULE UPDATE: The gym will be CLOSED for the 10th Annual Santa Cruz Affiliate Cup on Saturday, October 27. Join us at CrossFit Santa Cruz Centralto cheer on our CrossFit Santa Cruz athletes!