Sunday, October 21, 2018
Back squat 1-1-1-1-1-1-1
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You can now sign your kids up for Session 2 of CrossFit Kids classes! The next session begins on Wednesday, October 24 for 4-6 year olds and Friday, November 2 for 7-10 year olds. Contact Coach Laurie at [email protected] to sign up or for more info!