10 a.m. Saturday rest day chaos
5 rounds of:
10-second handstand hold
30-foot handstand walk
5-second handstand hold
6 rounds, each for time:
200-meter run
6 box jumps (36/30 in.)
Rest 1 minute
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Barbell Club Update: There's one open drop-in spot for Saturday's Barbell Club! Email leah.polaski@gmail.com if you're interested. Drop-in fee is $20.
