Debbie
Rest Day
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On Saturday, Sept. 9, Coach Debbie will be teaching a Functional Yoga for Athletics Course at our gym. The seminar is a full-day introduction to the most effective yoga, mobility and down regulation practices for coaches and athletes.
Debbie is offering a few discounted spots for coaches and members of CrossFit Santa Cruz. Check out the course description and let her know is you're interested in attending!
