Kim, Megan and Debbie post workout
For time:
150 double-unders
--
Then, 5 rounds:
10 chest-to-bar pull-ups
10 handstand push-ups
--
150 double-unders
Kim, Megan and Debbie post workout
For time:
150 double-unders
--
Then, 5 rounds:
10 chest-to-bar pull-ups
10 handstand push-ups
--
150 double-unders