Julie and Renata
Split jerk 3-3-3-3-3-3-3
7-minute AMRAP:
8 front-rack lunges (115/75 lb.)
15 medicine-ball cleans (20/14 lb.)
Julie and Renata
Split jerk 3-3-3-3-3-3-3
7-minute AMRAP:
8 front-rack lunges (115/75 lb.)
15 medicine-ball cleans (20/14 lb.)