21-15-9 reps for time:
Push presses (115/75 lb.)
Alternating hang dumbbell snatches (50/35 lb.)
25 double-unders (each round)
Friday, June 2
21-15-9 reps for time:
Push presses (115/75 lb.)
Alternating hang dumbbell snatches (50/35 lb.)
25 double-unders (each round)
