5 rounds for total reps:
Deadlift (365/245 lb.)
Paralette handstand push-up
Back squat (275/185 lb.)
Bench press (225/155 lb.)
Box jump (42/30 in.)
*One set per movement. Rest as needed between movements. Your score is your total reps over the 5 rounds.
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REMINDER: Saturday is yoga day! The fun starts at 11 a.m. with Coach Debbie!
