Celeste
For time:
21 dumbbell hang squat cleans (50/35 lb.)
Run 400 meters
18 dumbbell hang squat cleans
Run 400 meters
15 dumbbell hang squat cleans
Run 400 meters
Sunday, February 5
Celeste
For time:
21 dumbbell hang squat cleans (50/35 lb.)
Run 400 meters
18 dumbbell hang squat cleans
Run 400 meters
15 dumbbell hang squat cleans
Run 400 meters
