Maddie, Bailey, Brad and Tom; photo courtesy of Lin Yi
For time:
30 deadlifts (225/155 lb.)
Run 800 meters
20 deadlifts
Run 400 meters
10 deadlifts
Run 200 meters
Maddie, Bailey, Brad and Tom; photo courtesy of Lin Yi
For time:
30 deadlifts (225/155 lb.)
Run 800 meters
20 deadlifts
Run 400 meters
10 deadlifts
Run 200 meters