Happy New Year!
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20-minute AMRAP, alternating rounds with a partner:
7 hang squat cleans (pick load)
15 AbMat sit-ups
____________
Read I Have Found My Cure for Chronic Disease from the CrossFit Journal
Monday, January 1
Happy New Year!
____________
20-minute AMRAP, alternating rounds with a partner:
7 hang squat cleans (pick load)
15 AbMat sit-ups
____________
Read I Have Found My Cure for Chronic Disease from the CrossFit Journal
