Teens Class
Rest Day
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Read "Dumbbell Smarts" from the CrossFit Journal
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The 2017 Santa Cruz Affiliate Cup is in one week! On Saturday, October 14, all area CrossFit affiliates from Santa Cruz county will gather at CrossFit HQ for a fun-filled team competition. CrossFit Santa Cruz has 5 teams competing, and there will be activities, vendors, food and beer. Join us next Saturday to support our athletes and have some fun!
