Brad and Chris
4 rounds for time:
12 deadlifts (205/145 lb.)
12 burpees
12 kettlebell swings (70/53 lb.)
12 wall-ball shots (20/14 lb.)
Tuesday, July 5
Brad and Chris
4 rounds for time:
12 deadlifts (205/145 lb.)
12 burpees
12 kettlebell swings (70/53 lb.)
12 wall-ball shots (20/14 lb.)
