Monday, Feb. 8

Lucas, Jacqui and the 5 p.m. class

Kettlebell drills

3 rounds, each for time:
2 legless rope climbs
1 shuttle run
Max kettlebell swings (2/1.5 pood)

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Monday is the last day to order this round of Ice Age Meals! Order by 12 p.m. on Feb. 8. Meals will be delivered to the gym Feb. 9.