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Workout
Snatch
2-2-2-2-2-2-2-2 @ 75%
Compete as many rounds as possible in 15 minutes of:
250-meter row
24-inch box jump, 10 reps
12 chest-to-bar pull-ups
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Holiday Schedule
Monday, Dec. 22: Regular schedule
Tuesday, Dec. 23: Regular schedule
Wednesday, Dec. 24: 8 and 10 am classes
Thursday, Dec. 25: CLOSED
Friday, Dec. 26: 8 and 10 am classes
Saturday and Sunday: 8 and 10 am classes
