Coach Hollis
____________________
Workout
4 rounds for time of:
20 deadlifts (225/135)
30 wall balls (20/14)
40-ft handstand walk*
*40 sec handstnad hold if unable to handstand walk
Coach Hollis
____________________
Workout
4 rounds for time of:
20 deadlifts (225/135)
30 wall balls (20/14)
40-ft handstand walk*
*40 sec handstnad hold if unable to handstand walk
