Chris and Ari
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Workout
For time:
Row 500 meters
20 parallette handstand push-ups
Row 500 meters
20 strict handstand push-ups
Row 500 meters
20 kipping handstand push-ups
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Our team begins competing in the NorCal Regional tomorrow morning. Team events will be live streamed and archived on the Games site. Our team is in Heat 3, which goes at 9:40 and 11:00 am.
Limited Schedule Friday: 6, 7, 8 am and 3, 5 pm only
CLOSED SATURDAY AND SUNDAY
