Kar-La-La
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Workout
Complete as many rounds as possible in 7 minutes of:
5 box jumps, 30 in.
225-lb. cleans, 3 reps
$700 prize for the best performance videotaped, uploaded to YouTube and linked in comments of CrossFit.com by 5 p.m. PT Tuesday. Women use a 24-in. box and clean 155 lb. to be eligible for the prize.
