The Tyler
Last class is 10am today. Enjoy your President's Day.
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Workout
Complete as many rounds as possible in 7 minutes of:
5 triple-unders
185-lb. thruster, 3 reps
$700 prize for the best performance videotaped, uploaded to YouTube and linked in comments by 5 p.m. PT Monday. Women thruster 125 lb. to be eligible for the prize.