Tom and Dave after a tough workout.
_________________
Workout "Lift Up Luke"
Complete as many rounds as possible in 5 minutes of:
155 pound Power Clean, 5 reps
24 Double unders
10 Pull Up
Tom and Dave after a tough workout.
_________________
Workout "Lift Up Luke"
Complete as many rounds as possible in 5 minutes of:
155 pound Power Clean, 5 reps
24 Double unders
10 Pull Up