Workout of the Day

Thursday, January 24, 2013

Competitor

Last weekend Mark represented CrossFit Santa Cruz at the NorCal Masters competition in Richmond, finishing 9th overall in the 50-54 year-old age group. Throughout the events, he racked up two third-place finishes, along with a 93-pound weighted pull-up. He's now focused on the Open, as he has his eyes set on this year's CrossFit Games Masters competition. He'll need to move up 12 spots from his 32nd place finish last year and into the top 20 to qualify. We're all confident that he can do it.
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Rest Day

Posted by Tom Roth

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