Kelsey and crew working hard.
Before I started as a CrossFit coach I was an electrician, working 9-5 and I was unhappy doing it. Before that I had a number of odd jobs and did anything I could to make money. Back then I thought that money was the key to getting things I wanted. Now 6 years later I have a different attitude. I do what I love and know that the money will follow. I believe that if I do what I love to do and have passion for it, everything else will fall in line.
-Hollis
Check out this video from Ted.com called "Do what you love"
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Workout:
Front Squat
3-3-3-3-3
Push Press
3-3-3-3-3